Bonking: What It Is and How to Avoid It Bonking is a term used to describe the feeling of exhaustion and fatigue that can occurView More
My Blog
What is Pyramid Weight Training?
Pyramid weight training is a type of resistance training in which you gradually increase the weight you lift over a series of sets, while decreasingView More
Anger In Life And Dealing With It
Anger is a natural human emotion that we all experience at some point in our lives. It can be triggered by a variety of factors,View More
Loneliness Isn’t Fun But It Happens
Loneliness is a common human experience that can affect anyone, regardless of age, gender, or social status. It is the feeling of being disconnected orView More
Protein and Bodybuilding: The Ultimate Guide
If you’re into bodybuilding, you know that protein is essential for muscle growth and recovery. But with so many protein sources and supplements on theView More
Have depression? You are in touch with reality.
Depression is an overwhelming and debilitating mental illness that affects millions of people worldwide. It can make even the simplest tasks feel impossible, leaving individualsView More
Why We Need Guns In The USA
Here’s a blog post on why guns are important in the United States: Guns have been a significant part of American culture since the country’sView More
Bodybuilding Basics
Bodybuilding is a sport that involves rigorous training and discipline to build and sculpt the body to its optimal form. It is a popular activityView More
How I found and fell in love with Manchester United
I’ve been a Manchester United fan for over 20 years and living in the United States I get asked all the time how I startedView More